Detox Deluxe: Vivamayr Maria Wörth

Personally speaking, I had never been a fan of detoxing. Until now. After one week at VIVAMAYR Maria Wörth, my view has changed. And so has my life. It is not only a cure, it is a lifestyle. Sounds too dramatic? Only the truth but please see for yourself what happened in this one week in Austria.

When I booked my trip, I didn’t really pay attention to the location. Maria Wörth belongs to the Austrian state of Carinthia. The centre of the resort town is situated on a peninsula at the southern shore of the Wörthersee, where the detox resort is also located. It is just above the Slovenian border. There are many options to get to VIVAMAYR Maria Wörth from Zurich, by train (too many changes of trains), by plane (you can land in Klagenfurt for example and will be picked up from the airport) and by car. I chose the latter, almost 700 km, the route takes you via Munich, Salzburg to Maria Wörth. As the longest part of the trip is on the German autobahn, and as I drive a Porsche 911, I made it in 6.5 hours with one stop on the way at Burger King (not recommendable to eat this kind of food before detoxing, you will understand later why) to VIVAMAYR Maria Wörth.

Finding inner peace at VIVAMAYR Maria Wörth

My goal was: «Take a break from my daily routine. Reduce my stress. Relax and unwind. Feel healthier.» That was exactly what I was looking for. But I had a second reason to go to VIVAMAYR Maria Wörth and that was my dear travel companion, my 17 year-old daughter Anouk. Being stressed with college applications, exams and the typical teenage problems, I observed her graving for unhealthy food, snacks and soft drinks. My maternal advice was unheard and made it even worse. I was convinced if she felt the change nutrition can have on the body and mind herself, she would become more aware of it and enjoy greater balance and health afterwards. And my plan worked out…

My room at VIVAMAYR Maria Wörth and the view from my balcony.

On a Sunday morning in October 2019 during fall break, we drove all the way to VIVAMAYR Maria Wörth. Anouk was skeptical, totally scared she would be starving to death the next week. When we arrived, I was kind of unsure as well. From the outside, it looked more like a private hospital in concrete past the prime of its life than a five star hotel. Inside, it was quiet and we were greeted warm-heartedly by a lovely receptionist who handed us two glass bottles for water that we could carry around during the day. The style itself is quite Scandinavian, white tiles as well as light wood floors combined with natural fabrics in muted colors. Our room was spacious with a beautiful view on the lake.

The world’s most glamorous have been sneaking off to  VIVAMAYR Maria Wörth for dramatic health makeovers. While I was there, Chase Crawford had checked in.

I had read about VIVAMAYR before, supposedly the hottest health and weight loss destination in Europe. Let’s be frank, the world’s most glamorous have been there. Liz Hurley just left and Alber Elbaz, former Creative Director of Lanvin, is coming here yearly for a health makeover. While we were there, Gossip Girl star Chase Crawford had checked in together with German supermodel Anna Ewers. They had the table close to us in the dining room. Let’s be frank, if such a glam couple comes for their first trip together to VIVAMAYR Maria Wörth, it must be cool. At this point, my daughter was on board.

Karlie Kloss photographed by Mario Testing for Vogue UK at VIVAMAYR Maria Wörth

VOGUE UK came all the way to Austria to shoot an amazing editorial with Karlie Kloss and Mario Testino at the famous detox resort. And then there is this fabulous book «The Viva Mayr Diet» by Dr. Harald Stossier, who directs the prestigious VIVAMAYR Medical Centre, and Helena Frith Powell, former serial dieter and author of «Two Lipsticks and a Lover», that promises 14 days to a flatter stomach and a younger you, even while having a glass of wine. Do I have your attention now?

Let me get you started with a sneak preview of facts every girl should know:
Agonising over water or wine at dinner? Make it wine every time!
• Stop eating on the move! Eating when you’re all stressed out is your no.1 enemy.
• Eat a cheese burger really slowly and it’ll be better for you than wolfing down an all-organic fancy salad.
• Never, ever skip breakfast! If you’re really that busy, drop dinner from your day instead.

Changing your lifestyle at VIVAMAYR Maria Wörth…

After one week already at VIVAMAYR Maria Wörth, my stomach that tends to be my week point felt amazingly well, no cramps or tensions, and my skin was absolutely glowing. I felt so good I have decided to incorporate certain things in my nutritional plan and make it my way of life. Let’s face it girls, you are what you eat. But what does the magic at VIVAMAYR?

Serhan Güven, Managing Director VIVAMAYR Maria Wörth, told me about the plans to renovate and built a new clinic next door that will focus on mental issues such as burn-out syndrome or depressions. Funny… I look like the doctor in my bathrobe.

Medical treatments developed by Dr. F.X. Mayr assume we can «become healthy, happy, and more efficient» by temporarily changing our normal diet. Regular (lifelong) fasting leads to greater health by observing specific dietary guidelines and changing eating habits. Every patient at VIVAMAYR Maria Wörth is seen each day by a doctor. I had been assigned to Dr. Werner Zancolo, who explained me that the VIVAMAYR Principle was developed on the basis of modern Mayr medicine, based on the four principles of Rest, Cleanse, Train and Substitute with the goal of integrating and practicing each principle individually for a period of time. The reason why it is so successful and worked perfectly for me is that the dietary guidelines are combined with modern complementary procedures including Functional Myodiagnostics (A.K.) and Orthomolecular Medicine. Tuning into your health and well-being is a memorable experience of self-discovery. «Bring your health back to life» – this is the catchy slogan which is exactly what you are doing at VIVAMAYR Maria Wörth.

Dr. Werner Zancolo performing a tummy massage followed by an Applied Kinesiology test, after which he determined that I was fructose-intolerant.

Once the great team of doctors have treated your condition, proper nutrition combined with exercise and improved mental awareness become the building blocks of your new life.

We arrived on a Sunday late afternoon and our first meal was dinner that is served between 6-7 pm. Everything at VIVAMAYR follows a strict schedule. You are asked to go to bed early pushing the button next to your night table to cut off all electricity that is said to lead to better sleep. In the beginning, it feels more like being in a health jail, than a detox deluxe.

The dining room where you have all your meals at VIVAMAYR Maria Woerth.

In the dining room, the so-called patients eat in silence, mainly dressed in white terry-cloth robes and matching slippers. A sign on each table showing a cell phone, an iPad and a computer, all with a thick red line through them, banned any form of technology or communication with the outside world. The focus should be on the act of chewing as this is an important part of the digestion. Therefore you always get a stale spelt bread. Mayr believed the staler the bread, the more you chew it, therefore the better it is for you. Who would have thought that masticating 40 times before swallowing could be so difficult? But there is method to this madness. Chewing slowly and intensively promotes the production of an enzyme called amylase which helps your gut digest your food more easily. Eat in peace and with pleasure, chew extensively in order to salivate the food well, and avoid raw food in the evening.

All day you can prepare yourself yummy herbal teas.

Very important at VIVAMAYR is that you keep cold liquids separate from mealtimes. You’re asked not to drink for half an hour before and after mealtimes. Something that you should be always doing in order not to dilute the digestive juices. The biggest meals are breakfast and lunch, dinner should be light and small. Something I cannot integrate in my lifestyle as supper is my biggest meal of the day for me also in terms of social aspects.

The food served is very satisfying, even that the portions are not so big. The intense chewing helps.

The nutrition plan is based on the principle of maintaining a healthy acidalkaline balance. For the optimal flow of all metabolic processes, a balanced ratio of acids and bases is important. It is also reasonable to ensure that the food is balanced when it comes to eating: less meat, fish, cheese, white bread, pasta, rice and sugar, but more vegetables, potatoes, mature local fruit and cold-pressed vegetable oils.

No need to suffer…

The transition phase at VIVAMAYR Maria Wörth was extremely tough on me, less on my daughter. The deprivation of caffeine, alcohol and sugar lead to severe headaches. Something that the lovely team at the detox resort is familiar with. You can feel that your body is rebooting which also takes a lot of strength, makes you feel shaky, weak and extremely tired. All the energy goes to your gut that is the center of your health. If your digestive system works well, everything is in the flow. Patients start their morning in general at VIVAMAYR with instructions to drink a large dose of vile, bitter-tasting Epsom salts, which induces a significant bathroom visit. My daughter and I were prescribed the lighter version, magnesium citrate  to help cleanse our guts.

Fighting my back pain with the help of the Detensor spine traction decompression therapy device.

Be prepared that the way to a glowing complexion means being sallow-skinned, with enormous dark-purple circles under your eyes, and some break-outs at your chin. On the third day, I even had to have an IV with pain killers because also my lumbago all of a sudden became severe. Then your transformation begins, all of a sudden, as the week passed, the detox program became more pleasurable. Instead of pining to go home, I wanted to stay and feel even better. My energy levels rose, cellulite, which is a phenomenon of overacidification, my dear ladies, disappeared completely, my skin was glowing and I was in a great mood. Of course I was hooked and wanted to make the VIVAMAYR diet a way of life. And so was my daughter. Her teenage skin problems had diminished only in a few days, she felt less tired and less bloated.

One of my favorite treatments was the oxygen therapy where you «climb» the Mount Everest 5 times in 30 minutes in terms of the oxygen levels. While you do this, you build more blood cells and get more energized.

Be prepared that you will have extra costs due to additional treatments that I highly recommend, I loved the massages, detox foot bath, oxygen treatment and more… The more distraction you have, the easier it is to transition into your new lifestyle.

If you want to make a permanent dent into those belly rings or wobbly knees you’ve got to look a bit further into the future. The difference is that after you understood the concept you’ll be hooked, will have less pitfalls and it will feel normal to follow this regime as it is reaching for your lipstick.

Exercising is as important as your changing your nutrition.

Key facts that I have incorporated in my daily routine and that help me not to be bloated anymore:
 I stopped drinking Coke Zero at all. As your body tries to maintain the acid-alkaline balance, diet pop leaches the calcium out of bones, which can lead to osteoporosis. If you are toxic, you are consuming your own minerals.
• I take the VIVAMAYR alkaline powder on a daily basis which helps to reduce the overacidification of the body that we all most likely have.
• Instead of starting my day with three cappuccinos, I have two matcha teas. The reason for it is very obvious. In the morning our energy levels are high already, when we push them to extreme with caffeine, it has contra-productive effects. Saving the cup of coffee for the time when you are feeling drowsy after lunch, is much better for your health.
• I eliminated raw vegan regimes in the evening, salads only at lunch. The cold raw food is tough on the digestion. I feel so much better since then.
• A big step for me was changing my beloved Kinder chocolate bar in the morning for a healthy breakfast. I mostly eat porridge or fruits with yoghurt and walnuts.

My daughter has absolutely changed her eating habits, makes now healthier nutritional choices and exercises more. I couldn’t have wished for a better outcome.

So close from VIVAMAYR Maria Wörth: Lake Bled is one of the most picturesque spots to visit in Slovenia.

For those who get bored easily, there are plenty of options to do sportive activities or excursions, from Vienna to Klagenfurt, Lake Bled or Ljubljana. You can book them directly with the hotel. My daughter and I for example went one day to Slovenia that is only an hour away by car. VIVAMAYR packed us our lunch so that we didn’t mess up our strict diet. We had such a great time in Austria and will be back for sure this fall. Below you can find some more treatments that you shouldn’t miss…

I always made fun of my girlfriends who attend like pilgrims their respective cure at least once a year. Not anymore. I am a VIVAMAYRista now, too!

LoL, Sandra

So interesting: the bioelectrical impedance analysis (BIA) is a commonly used method for estimating body composition, in particular body fat and muscle mass.

Don’t miss a bath in the Hydroxeur – this hydromassage bathtub with chromotherapy lamps is very relaxing.

Several treatments are designed to support the detoxifying process in your body, such as the full body mud wrap or the electrolysis footbath.

My highlight: a QMS Oxygen Facial that was sensational.

Don’t miss these four previous outfit posts, all shot at VIVAMAYR Maria Wörth:
VivamayrYou Can Do ItChill & RelaxGolden Fall

Photos in cover collage and of Karlie Kloss: Courtesy of VIVAMAYR Maria Wörth and © Vogue UK / Mario Testino, all other photos: © Sandra Bauknecht

Hôtel Plaza Athénée – A Couture Experience

Chic, stylish and fashion-loving, Hôtel Plaza Athénée in Paris has enjoyed a long love affair with Haute Couture. Favoured by fashionistas, the spirit of couture lives on throughout the hotel in every personalised, hand-tailored detail. The location itself couldn’t be more appropriate, located on the famous Avenue Montaigne, where a century of designers and artists have pursued boldness and passion. On the doorstep you’ll find all the big-name boutiques including Dior, Chanel, Louis Vuitton and Prada.

The House of Dior has a very special connection with the hotel. Back in 1946, Christian Dior opened his first boutique on Avenue Montaigne, inspired by the idea of attracting elegant customers. In homage to his love of the hotel, his collections included creations called Plaza and Athénée. The legendary Dior Bar suit was even inspired by the chic women who frequented the hotel’s bar. Continuing this long relationship, the spa is a Dior Institut decorated with fashion sketches by Christian Dior and photos of his fashion shoots at the hotel.

«Women, with their intuitive instinct, understood that I dreamed not only of making them more beautiful, but happier too.» – Christian Dior

All of the hotel’s beautifully crafted rooms and suites are amazing but if you are a true fashionista and would like to experience something very special, I recommend a stay at the Haute Couture Suite that is entirely dedicated to Dior, something that’s reflected in its signature grey and pink tones. Subtle details like a mannequin, Dior books and a chocolate treat in a fashionable form, all add to the unique appeal.

The history of Haute Couture speaks of its passions in the charming design of this silken suite. A classical French palace ambience fills the living room, bedroom, dressing and bathroom with a sense of splendour, elaborate moldings and silver-leaf detail.

Paris Fashion Week is undoubtedly among the highlights of the year and the Hôtel Plaza Athénée a great spot to stay. In any case, if if it is designer fashion shopping you’re after, well you know all the best boutiques are just a few steps away.

And very importantly if you travel to Paris, don’t forget to buy one of the must-have luxe travel pieces from the collaboration between Dior and Rimowa. This luggage is to-die-for and just hitting the shelves…

LoL, Sandra

Photos: Courtesy of Hôtel Plaza Athénée 

Louis Vuitton x League of Legends Collection

In September, I introduced you to the collaboration between Louis Vuitton and League of Legends, most-played PC game in the world (for the previous post, click here please). Now the french Maison is launching a capsule collection in partnership with Riot Games.

Designed by Nicolas Ghesquière, Louis Vuitton’s Artistic Director of Women’s Collections, this unprecedented capsule features unique and original references true to the universes of League of Legends and Ghesquière’s personal inspirations. This collection follows the special Prestige skins he previously created for Qiyana (already revealed) and for Senna (to be revealed in January 2020).

The collection showcases a unique Monogram Louis Vuitton x League of Legends canvas, revisited across some of the House’s iconic and New Classics bags including the Neverfull, the Speedy or the Boite Chapeau Souple and a Bumbag among other styles.

The Collection also features a new Louis Vuitton signature inspired by emblematic League of Legends character Qiyana’s ring blade, as first discovered on her Prestige Louis Vuitton skin.

This transversal capsule collection is completed by ready-to-wear composed of technical materials like scuba jersey, accessories, as well as iconic Louis Vuitton shoe styles such as the famous Louis Vuitton Archlight sneakers, the Star trail boots and the most recent Beaubourg platform derby shoes.

The Louis Vuitton x League of Legends capsule collection will be available for pre-orders on Louisvuitton.com on a selection of e-commerce platforms worldwide from today, December 9th 2019.

So much going on at Vuitton, but loving it all…

LoL, Sandra

Photos: © Louis Vuitton

Rimowa x John Nollet

On the occasion of Paris Fashion Week, RIMOWA has teamed up with legendary hairstylist John Nollet to create an unforgettable salon experience at the RIMOWA Paris Flagship.

Open to the public by appointment from September 28 until October 5, 2019, the visionary French hairdresser transforms the 2nd floor of the RIMOWA store into an unforgettable safari camp themed pop-up hair salon.

Inspired by the romantic mid-century safari camps, John Nollet’s Travel n’ Style Salon will offer an unique styling experience with bespoke luxury treatments created exclusively for this event including manicure by Dior.

As part of the salon pop-up, RIMOWA and John Nollet will be exhibiting a collection of unique custom cases built exclusively for the collaboration with the hairdresser’s tools of the trade in mind. Alongside the bespoke collection RIMOWA will also offer a limited number of its RIMOWA x John Nollet Classic Cabin S – the brand’s first ever titanium coloured RIMOWA Classic embellished with brown Italian leather accents. This mini capsule collection which also features a special leather luggage tag will be made available exclusively at the RIMOWA Paris Flagship for a limited time.

Event location:
RIMOWA Store Paris, 2nd Floor, 73 Rue du Faubourg Saint-Honoré, 75008 Paris

Pop-up Hours:
10 AM -7 PM

Bookings:

+33 (0)1 55 80 71 50

Gosh, I love these pieces! Bravo, John Nollet and congrats, Rimowa for this collaboration!

LoL, Sandra

Photos: © BOE, © Federico Torra

Louis Vuitton x League of Legends

Even though I might seem stupid for some of you, I must confess that I had no idea what League of Legends is when I received the press release from Louis Vuitton. Therefore let me give you a quick introduction: It is an online multiplayer game and global phenomenon, that since its launch in 2009 has grown to become the most-played PC game in the world and a key driver in the explosive growth of esports.

Every year, Riot Games, the U.S.-based esports organization behind League of Legends, organizes the League of Legends World Championship for the planet’s best players and teams, which this year begins on October 2nd in Berlin for play-ins and group stages, continues in Madrid starting October 26th for the quarterfinals and semi-finals, and culminates with the final in Paris on November 10th.

For the event, Louis Vuitton is creating, in collaboration with Riot, an unprecedented, one-of-a-kind Trophy Travel Case to hold the Summoner’s Cup, the trophy awarded to the world champions and considered the most prestigious prize in esports. The winner also gets millions in cash.
The bespoke trunk, the first of its kind for an esports championship, will feature both some traditional Louis Vuitton savoir-faire along with cutting-edge, high-tech elements inspired by the League of Legends universe.

Louis Vuitton and Riot Games will also soon announce unique champion skins and a capsule collection designed by Nicolas Ghesquière, Louis Vuitton’s Artistic Director of Women’s collections, along with other League of Legend digital assets.

Personally speaking, I find it impressive that the famed fashion house will design League-themed items for both in the game and in the real world. Fashion is becoming more tightly connected to gaming and e-sports. Who would have ever imagined this?

LoL, Sandra

Photos: © Vuitton

Elementals – Perfume with a Purpose

Last Thursday, I was invited by Marionnaud to an intimate press lunch at George Bar & Grill in Zurich to discover exclusive perfumes by renowned and new brands that enrich the Marionnaud portfolio. Among those beautiful novelties, I found one niche fragrance house that has truly impressed me: ELEMENTALS, a collection of active perfumes, created according to the ancient chinese theory of the five elements, water, wood, fire, earth and metal, that create a connection and inspire a heightened sense of well-being. Only the most noble essential oils have been macerated in organic alcohol to transmit the beauty and energetic poser of each element in its natural state.

At lunch with Deana Wyland-Fries, Founder of ELEMENTALS

The brain behind the brand is Canadian-born and German-based Deana Wyland-Fries, feng shui consultant, teacher and master in Chinese horoscopes turned alchemist. She has lived on and traveled five continents, speaks five languages fluently and shares the memories of her journeys through the visualization of scent. ELEMENTALS is the quintessence of 20 years of experience along with 10 years of research and development. The result is a yet unseen marriage of ancient wisdom and the art of perfumery, with the sole purpose of enhancing the life force within you.

«Feng shui is the study of humans and the environment in time and space. Using scent to enhance energy in the context of feng shui and Chinese astrology did not occur to me until one fateful day in my garden in Dubai. I had just eaten a tangerine and absent-mindedly picked a kumquat blossom. I squeezed the two together and inhaled the scent. It was at this moment that I realized that I had created pure Wood Chi. It suddenly hit me. I wanted to use the power of scent to balance the elemental constellation in my client’s horoscopes!» – Deana Wyland-Fries

That was the beginning of a fascinating new journey and 10 years later, in September 2018, the lifestyle brand ELEMENTALS was born that is transforming the perfume landscape by taking the physical and emotional attributes of the elements into consideration using rare woods, florals, herbs and spices to create perfumes that are not only divine, but also envelope the individual in an immediate sense of well-being.

The ancient theory of the five elementswater, wood, fire, earth and metal – is fundamental to feng shui, as well as and Chinese horoscopes, traditional Chinese medicine and martial arts. Each direction of the compass, every hour, every minute, each organ in the human body as well as our emotions can be allocated to an element. What’s more, each individual is born with an element that governs his or her life. It is the constellation of the elements and their intricate relationship of growth, depletion and conflict that governs our lives. If our self-element suffers an imbalance within this constellation, so do we. We become stressed and off balance. We can, however, alleviate that imbalance by introducing the element that we need into our lives.

Deana states: «The secret to happiness, health and success is maintaining a perfect balance of the elements both around and within us. The olfactory is the strongest of our five senses as it is intrinsically linked to the brain. There are many tools we can apply to enhance the elemental balance in our bodies and our lives. My experience has shown that there is no faster way to enhance a person’s energy or sense of well-being than through the beauty of fragrance

Throughout our lives, we are instinctively drawn to the elements that are key to our well-being. This is the fundamental premise for choosing your ELEMENTALS fragrance. ELEMENTALS are not about which element you are. They are about what element you need at present. Deana asked us to smell the five fragrances and to choose our favorite one. Without her telling, she afterwards made an analysis taking our birth date and hour into consideration. It was absolutely fascinating how the choice each of us made was linked to the element missing.

Personally speaking, I was really blown away as Deana told me I am a rare five element child, meaning I have all five elements in balance and can choose. The scent I was most drawn to was Earth which made sense for me at the moment. I am a balanced individual with all five elements present within me but different circumstances bring out their different properties.

So let’s get started and let me introduce you to the five fragrances. The smelling part you have to do yourself at Marionnaud. Listen to your body, it will show you what it needs! By the way, ELEMENTALS are gender neutral.

EARTH

Earth is central to everything. Under the right conditions, Earth gives us all that we need to nourish our body and soul.
ELEMENTALS Earth is a warm embrace that transports us to a calm, healing and balanced space. A nurturing and soothing fusion that cocoons and grounds body, mind and soul.
Heaven notes: Acanthus Flower, Chamomille, Mimosa, Immortelle, Maté
Human notes: Broom, YIang YIang, Beeswax, Nagarmotha
Earth notes: Ambregis, Guaiacum, Silver Birch, Sandalwood
Eau de Parfum – Made in France – 100ml – € 155 / CHF 179

WATER

Water is essential to all life on Earth and represents the height of Yin Energy.
ELEMENTALS Water conjures up the clarity and freshness of a mountain stream gushing through the hills after the first melt of snow. An uplifting yet calming blend of herbs and spices combined with florals and aquatic notes that nourish the soul.
Heaven notes: Black pepper, Wormwood, Angelica root
Human notes: Lavender, Clary Sage, Violet
Earth notes: Ambregis, Seaweed
Eau de Parfum – Made in France – 100ml – € 155 / CHF 179

WOOD

Wood represents Spring and the rising Energy of the East. It is about growth and creativity.
ELEMENTALS Wood awakens your senses like a walk inthe woods on a sunny Spring morning. Precious woods are combined with bold florals and uplifting citrus notes to kickstart your Chi !
Heaven notes: Bergamot, Cedar, Grapefruit
Human notes: Iris root, Tagetes, Geranium
Earth notes: Patchouli, Palosanto, Guaiacum
Eau de Parfum – Made in France – 100ml – € 155 / CHF 179

FIRE

Fire is the pinnacle of Yang Energy. It is about power and passion. It is sensual, fickle and explosive.
ELEMENTALS Fire is a warm spicy blend of naturals that ignite your sensuality and gently caress the soul. Splashes of Ginger and Bitter Orange combined with luscious blossoms, energizing spices and rare woods awaken your spirit.
Heaven notes: Pink Pepper, Ginger, Bitter Orange and a touch of Cinnamon
Human notes: Rose Otto, Neroli, Geranium, Cloves
Earth notes: Cistus, Frankinsence, Hysopus Oil
Eau de Parfum – Made in France – 100ml – € 155 / CHF 179

METAL

Metal is the clear, crisp, yet sometimes unsettling air of Autumn. It is a time of year when we look inward and reflect. Metal is about wisdom, true leadership and introspection.
ELEMENTALS Metal sparkles with the brilliance of courage, strength and inner wisdom. An innovative marriage of pungent herbs and spices, infused with a hint of Birch Tar that melts into a sea of white blossoms, revealing a bold olfactory experience that is both regal and divine.
Heaven notes: Coriander, Cardamon, Fennel, Birch Tar
Human notes: Casablanca Lily, Tuberose, Jasmine
Earth notes: White Musk, Silver Birch
Eau de Parfum – Made in France – 100ml – € 155 / CHF 179

«I have three treasures that I guard and hold dear: 
The first is love;
The second is contentment;
The third is humbleness.
Only the loving are courageous;
Only the content are magnanimous;
Only the humble are capable of commanding.»
Lao Tze – from the Tao Te Ching

A new addition to the five ELEMENTALS collection is QUIAN.
The I Ching – otherwise known as the Book of Change uses Hexagrams to speak to us about the quality of time, space and movement. The 15th Hexagram is one the most beautiful of the I Ching. It is comprised of the earth trigram on top and the mountain trigram below. It speaks of finding the treasure within through cultivating humility.
Qian envelopes you in a beautiful, comforting and harmonious blanket of love, contentment and humility expressed through the power of simple, yet noble florals, resins and spices.
Heaven notes: Bergamot, Cypress, Violet Leaves, Saffron
Human notes: Rose Otto, Tolu, Labdanum, Nutmeg, Pink Pepper
Earth notesAganwood, Nagarmotha, Frangipani, Peru Absolute
Qian – Eau de Parfum – Made in France – 100ml – € 189 / CHF 219

Thank you to Marionnaud and my friends for this crazy journey last Thursday!

At ELEMENTALS, ethics, sustainability, integrity and purity of intent at the core of its operation. All packaging is hand made from virgin fibre in Europe by a small family manufacture in Germany. Only the finest raw materials are used macerated in organic alcohol to allow the purity and power of the elements to shine through. ELEMENTALS are gender neutral, vegan, cruelty free, phthalate free, humankind and bee friendly.

 ELEMENTALS Home and ELEMENTALS Spa are currently in the pipeline… stay tuned!

LoL, Sandra

Photos: Courtesy of Marionnaud / ELEMENTALS and  © Sandra Bauknecht

Abahna – The Ceremony of Bathing

«A daily bathing ceremony is one of life’s simplest luxuries. It is a chance to prepare yourself for the day ahead or reflect on the day just gone.» – Claire Croft (founder)

Today, I would like to introduce you to Abahna, a beautiful British brand that is now available exclusively at Marionnaud in Switzerland and that celebrates the ceremony of bathing. Something that has become very important to me. During the last months I had such a crazy schedule that I had this feeling of being literally crushed under a heavy pile of work. I wondered if I was just spinning my wheels, or if it was even worth it. I decided it is time for a change, to look at my own personal time management.

To counterbalance my busy social life as well as all my travels, I knew that I needed to allow myself some me-time to recharge my energy. Since a few weeks, I start my day with a book and leave my laptop unopened while having my first cup of coffee. In the evening, I light a scented candle, take my book and indulge in a bath without checking my iPhone at all. This helps me to clear my mind so I can focus on my actual goals that I would like to achieve in the near future.

Following the idea that bathing could be both rewarding and therapeutic, Claire Croft founded Abahna in 2005, inspired by exotic bathing ceremonies and spas that she experienced during her travels to India and the Far East. Influenced by the world’s many and varied bathing traditions, Abahna borrows from «nahana» (Urdu for to have a bath), the Russian «banya» and the Portuguese «banho». Her focus is on the product formulations and also on the packaging aesthetics. Therefore she carefully works with English suppliers who meet her high standards.

Let me introduce you little further to the ceremony of bathing as throughout the ages it has involved so much more than just getting clean. In ancient Egypt, Greece and Rome, the purifying properties of water were revered with sacred practices, while across Asia and Africa special ceremonies honoured its life-giving powers. And still today, Japanese onsen, Moroccan hammam and Scandinavian sauna are steeped in elaborate bathing customs.

In all of these traditions, aromatic oils and natural extracts have been used for health, beauty and emotional wellbeing. Divinely scented and brimming with therapeutic qualities, these ritual preparations are the inspiration behind the Abahna collection.

Claire Croft designed every beautifully packaged product with these rich traditions in mind – from exotically scented soaps, foams and creams to natural wax candles and room diffusers – so that you can enjoy the benefits of your own sumptuous, multi-sensory bathing experience. Before you let the ceremony begin, please read those bathing do’s and don’ts.

  • Don’t soak for longer than 20 minutes at a time – extended wallowing can dry out skin and zap energy.
  • Don’t soak for longer than 3 minutes in a cold bath.
  • Always wait until at least 40 minutes after eating before bathing.
  • Bathing more than twice a day is not recommended, as it can strip your skin of its natural oils.
  • Try to avoid having a really hot bath just before bed as it increases your heart rate which can make it hard to sleep.

And now enjoy your bath and some you-time. Abahna products make also beautiful gifts.

LoL, Sandra

Photos: © Abahna

Michael Fux Rolls-Royce Bespoke Collection

With the presentation of his latest Rolls-Royce Cullinan today, Michael Fux has commissioned a series of 12 one-of-a-kind Rolls-Royce Bespoke creations.

Rolls-Royce Motor Cars has dozens of colors reserved for numerous clients around the globe. Among the Rolls-Royce Motor Cars he has commissioned, Mr. Fux ‘owns’ ten Bespoke colors, more than any other patron of the brand. These colors can only by used by, or with, the permission of the client.

• Fux Fuxia Pearl (Phantom)
• Fux Fuxia (Dawn)
• Fux Blue Candy (Dawn)
• Fux Intense Jade Pearl (Phantom)
• Fux Aequus Green Jade Pearl (Wraith)
• Fux Purple Candy (Phantom Drophead Coupé)
• Fux White (Ghost)
• Fux Red Candy (Phantom Drophead Coupé)
• Fux Yellow (Phantom Drophead Coupé)

2019: ‘Fux Orange’ (Cullinan)
Mr. Fux challenged the designers to match the color to a vibrant orange ladies wrap that caught his eye in South Florida.
Working together for nearly a year, the teams delivered the perfect surface application of more than seven layers of finish polished by hand for multiple hours in the Surface Finish Center. The exterior even features black Cullinan wheels with pinstripe wheel centers in the bright ‘Fux Orange.’

The interior is decked in hand-crafted Arctic White leather with offsetting Orange stitching and Orange Rolls-Royce ‘RRs’ on the headrests. Arctic White is carried over to the box grain leather fascia, steering wheel control stems and carpets. The designers brought color contrast with ‘Fux Orange’ finished fascia veneer and lambswool floor mats.

2018: ‘Fux Fuxia Pearl’ (Phantom)
The ‘Phantom in Fuxia’ is Mr. Fux’s tenth commission.
The exterior color features the pearlized feature from his 2015 Fux Intense Jade Pearl with the bright vibrant hue from his 2017 ‘Dawn in Fuxia’.

2017: ‘Fux Fuxia’ (Dawn)
The ‘Dawn in Fuxia’ is finished a vibrant color, matched to a flower that Mr. Fux found in Pebble Beach in 2016. Mr. Fux had just been presented with one of the first highly personalized Dawn’s in the world in his eponymous color ‘Fux Blue.’ He then presented fuchsia petals from the Pebble Beach lawns to the Rolls-Royce Bespoke Design Team with a challenge to them to create a second Bespoke Dawn.

2016: ‘Fux Blue Candy’ (Dawn)
‘Dawn in Fux Blue’ is a stunning duo-tone blue and white Dawn sporting an exterior hued in Mr. Fux’s latest Bespoke ‘Fux Blue’. The magnificent finish including the Fux Blue Bespoke colored hood. The bright Arctic White interior offsets the luscious Fux Blue exterior and includes the sleek Piano White fascia and Bespoke Arctic White hand-wrapped steering wheel. The Arctic White leather surrounds the compartment and adorns Dawn’s rear deck. The white interior is highlighted by the vibrant Fux Blue Bespoke lambswool carpet creating a visually striking image.

2015: ‘Fux Intense Jade Pearl’ (Phantom)
This Phantom with ‘Fux Intense Jade Pearl’ exterior finish and a Fux Aequus Green interior matches the Wraith he commissioned in 2014. The interior is appointed in the highest quality leather in a vibrant color theme matching green throughout the front and rear compartments. More than a year of Bespoke color design went into this ‘One-of-One’ work of art that complements Mr. Fux’s Bespoke Wraith commissioned in 2014, and his collection of stunning, colorful Rolls-Royce motor cars.

2014: ‘Fux Aequus Green Jade Pearl’ (Wraith)
The two-tone car is presented in two specially developed colors; ‘Fux Aequus Green’ and Cornish White with Jade Pearl accents. Inside, the vibrant coluor theme continues with matching green across the interior, including leather seats, floor mats and carpets, leather covered stalks and steering wheel, with veneer parts. In true Michael Fux style, attention has been paid to even the smallest details with the speakers, front and rear vents and rear view mirror casing finished in the car’s unique green hue.

2011: ‘Fux Purple Candy’ (Phantom Drophead Coupé)
This Bespoke-named exterior color is a deep luscious ‘Fux Purple Candy’ finish with exterior and Arctic White exterior with contrast purple stitching. This is including the leather floor mats and boot finishing. Arctic White Veneer is used from fascia to the deck. The bespoke steering wheel comes with Arctic White veneer spokes and hand-crafted Arctic White leather.

2010: ‘Fux Arctic White’ (Ghost)
The exterior paint and trim are covered in a hand-polished Fux Arctic White paint, while the interior is upholstered in matching Arctic White leather. The white leather covers all interior surfaces including the steering wheel. Complementing the paint scheme is a matching presentation key box. In a bold break from stylistic tradition, Mr. Fux has had the traditionally veneered dashboard painted with a matching lacquer instead. All the interior leather is stitched with a contrasting Consort Red thread. Arctic white lamb’s wool floor mats overlay Consort Red carpets in the interior.

2010: ‘Fux Red Candy’ (Phantom Drophead Coupé)
The exterior is finished in ‘Fux Red Candy’ hand-polished to a high-luster.
The interior is upholstered in matching Arctic White leather. The white leather covers all interior surfaces including the steering wheel. All the interior leather is stitched with a contrasting Consort Red thread. Arctic white lamb’s wool floor mats overlay Consort Red carpets in the interior for a colorful finish.

2008: ‘Fux Yellow’ (Phantom Drophead Coupé)
This Phantom Drophead Coupé features an exterior Bespoke in ‘Fux Yellow’. The entire interior is in matching yellow leather, including the seats, headrests, steering wheel, door panels and, even the interior of the boot.
The trademark lambswool carpets are dyed in a perfect match. High-gloss carbon fiber is used in place of the traditional of wood veneer Rolls-Royce have been replaced by cutting-edge carbon fiber. The entire dashboard is black with yellow leather controls with the yellow hue extending throughout the cabin from the console, and the rear deck.

You might be wondering why I am showing this car collection. There are two reasons for it. First, I LOVE cars and second, how cool would it be to have this collection to match your daily outfits…

LoL, Sandra

Photos: © Rolls-Royce Motor Cars and via Instagram @fuxwithmichael

Luxury Drops for the Sporty Girls

Today’s post is dedicated to the new luxurious drops for the sporty girls – a must for extreme athletes who are into high fashion. These items may be too precious for actual use but can serve as the perfect decor for sport lovers.

Ping Pong Set James Monogram Eclipse Canvas by Louis Vuitton (€1500)

Table tennis, anyone? Ideal for travel, this sporty set includes two professionally designed ping-pong paddles, regulation balls in a custom holder, and an exclusive cover crafted of masculine Monogram Eclipse canvas, accented with an LV Circle medal.

Basketball by CHANEL (€1990)

As part of the accessories of the Métiers d’Art Paris-New York 2018/19 collection, this basketball is available in black with either silver or gold detailing. It comes with the matching harness that’s either detailed with silver or gold hardware on the black leather sling. Let’s start playing basketball…

Skateboard by CHANEL (Price on request, on the US website $7700)

With this, the skateboard has officially become a luxury item. The cruiser-style must-have by CHANEL is crafted from black lacquered wood that is accented with a white interlocking logo. Its underside features an embossed quilting pattern referencing the French house’s signature technique.

Surfboard by CHANEL (Price on request, on the US website $8900)

On the surfboard you can see a standout silver detail on the board which is made from aluminum, glass and polyurethane.

LoL, Sandra

Photos: Courtesy of the Brands

15th Degree – A Must for Frequent Flyers

These specialized powders are perfect for frequent flyers. 15th Degree created its ‘JetFuel‘ sachets to help you feel your best before, during and after long or busy periods of travel. Divided into three powder supplements – ‘Performance‘, ‘Rest‘ and ‘Health‘ – each dose is packed with highly absorbable active ingredients to reduce tiredness and fatigue, boost energy and support normal cognitive function. Happy Holidays!

To shop the JetFuel Travel Fatigue Set, click here please.

LoL, Sandra

Photo: Courtesy of the Brand