Sandra‘s Closet

Beauty, Honestly: A Lunch with Dr. Kelly Vasileiadou

A beauty talk among women, honest, inspiring and delicious. Recently, I had the pleasure of hosting an intimate lunch and Q&A with Dr. Kelly Vasileiadou at Club zum Rennweg in Zurich, and what unfolded over the following hours was less a panel talk than a candid conversation among women, the kind you wish you could bottle.

Let me introduce you to Dr. Kelly Vasileiadou, a Swiss board certified specialist surgeon and the founder and CEO of the Dr. Kelly Group in Zug. Her path reads like a masterclass in determination: medical studies in Greece, years as a surgeon at the University Hospital of Basel, further training in Munich, Miami and Singapore, and today more than 15,000 procedures and treatments to her name. She has developed her own signature injection protocol, the Kelly Lift, as well as a medical skincare line that, in her words, was not born in marketing but in the operating theatre.

What sets her apart, though, is not the CV. It is the philosophy. Dr. Kelly believes in natural results and long term thinking rather than fleeting trends, and she is refreshingly unafraid to say no. When I asked whether she ever turns patients away, she did not hesitate. A filtered selfie, she told us, is not a treatment plan. In an era of the so called Instagram Face, hearing a surgeon champion restraint felt almost radical.

And then there were my guests. A table of wonderful, accomplished, curious women who asked exactly the questions we all quietly carry with us. When should one really start with prevention? What makes a facelift look fresh rather than done? Is hybrid breast augmentation truly the future? Nothing was off limits, and that was precisely the beauty of it. Woman to woman, without taboos, without judgment, with plenty of laughter in between.

By the time the espresso arrived, one thing was clear: this conversation is far from over. I am delighted to share that Dr. Kelly has agreed to sit down with me for an in depth interview here on Sandra’s Closet.

And this is where you come in, my dears. What would you ask a top aesthetic surgeon if you had her all to yourself? Whether it is about skincare, surgery, ageing gracefully or the one myth you have always wanted debunked, send me a message to , and I will put your best ones directly to Dr. Kelly.

Because the best beauty conversations, like the best lunches, are always shared.

LoL, Sandra

Photos: © Sandra Bauknecht / Sanjeev Velmurugan
DISCLOSURE: We may earn commission from links on this page, but I only recommend products I love. Promise!

Let’s Talk Hormones: A Lunch with Sunday Natural at the Club zum Rennweg

Sunlight was falling through the windows of the Club zum Rennweg, the table was laid in white, and for once a Zurich lunch was not about hemlines or handbags. It was about the invisible orchestra that conducts our bodies every single day. Together with Sunday Natural, I had invited a group of wonderful women to an afternoon under the title «Let’s Talk Hormones», and what unfolded was one of the most open and honest exchanges I have hosted in a long time.

Our guest of honour was Dr. Katharina Maria Burkhardt from Vienna, a specialist in endocrinology, who gave us a rare insight into how hormones truly work together. Estrogen and progesterone, thyroid hormones, cortisol and insulin do not act in isolation. They speak to each other constantly, and when one voice rises or falls, the others answer. Stress, for instance, keeps cortisol elevated, which in turn can disturb ovulation and lower progesterone. Thyroid function influences the availability of our sex hormones, and estrogen in return affects how the thyroid is regulated. Little wonder that the majority of us experience hormone related symptoms at some point in our lives, from fatigue and mood swings to irregular cycles and the many faces of perimenopause and menopause.

What I found most encouraging was the professor’s message that we are not powerless. Sleep, nutrition, movement and stress management form the foundation, and where the body lacks certain nutrients, targeted high quality supplementation can support the system in finding its balance again. Which brought us, quite naturally, to our partner for the day.

Me with the lovely Sunday Natural team (from left to right): Clarissa Boeker, Miriam Blendorf-Preusche, Sandra Gehlen, and Stefanie Befort.

Sunday Natural was founded in Berlin a little over a decade ago out of frustration with the quality of supplements on the market. The founder wanted to create the kind of products they would take themselves and recommend to their own families. The result is a philosophy they call the True Clean Label: naturally sourced, bioactive ingredients, gently extracted, laboratory tested, free from GMOs and from the controversial additives, fillers and binders that so many capsules still contain. Even the capsule shells are kept pure. With its own research and development team and a range of more than a thousand products, from vitamin D3 and magnesium to adaptogens and fine Japanese teas, Sunday Natural has become the fastest growing premium nutrition brand in the German speaking world. Clarity, cleanliness and uncompromising quality are the three words I would choose for it, and after this afternoon I understand why so many women in my circle already swear by it.

The menu was created around Sunday Natural products, and it was extremely delicious, proof that conscious eating and true pleasure are not opposites. Between courses, the conversation flowed freely. Women shared their own experiences, asked the questions they had never dared to ask their doctors, and left with notebooks full of ideas and a new sense of ease about a topic that still carries far too much silence.

Thank you to Sunday Natural for a partnership that felt so effortless, to the Club zum Rennweg for the perfect setting, and to every woman at the table for her openness. This was only the beginning of the conversation.

LoL, Sandra

Photos: © Sandra Bauknecht / Anastasia Diadio @diadio.anastasia
DISCLOSURE: We may earn commission from links on this page, but I only recommend products I love. Promise.

I couldn’t have wished for a more perfect birthday last Friday. Surrounded by incredible, stylish women in Zürich – some of whom even traveled to celebrate with me – my heart is still so full. From 12:30 PM until 12:30 AM we laughed, talked, celebrated, and created the most beautiful memories at Club zum Rennweg. I feel beyond grateful and honestly so spoiled.

Thank you to everyone who made this day so special. I love birthdays, but even more, I love the people who make them unforgettable.

My look: Hypnotic lace trim mini dress by Zimmermann, small Heritage shoulder bag by Chloé, Rossy 160 patent leather platform sandals by Saint Laurent, floral lace tights in burgundy by Calzedonia, and crystal-embellished clip-on earrings in gold by Alessandra Rich.

LoL, Sandra

Photos: © Sandra Bauknecht / Anastasia Diadio @diadio.anastasia
DISCLOSURE: We may earn commission from links on this page, but I only recommend products I love. Promise.