Stay slim at Christmas: here is an idea to stop you turning into a pudding this festive season.
X-mas may traditionally be seen as a time for overindulgence but my simple advice can help you prevent gaining pounds. Exercise is the single best way to keep your weight stable over this tempting period and here is what I like to suggest. Get a great new look for training, one that makes you feel good and that you like to look at in the mirror. Further down you can find two options that I got from CASALL. You will see that it can motivate you a lot and this easy little trick might help you to start the New Year in great shape without missing out on the cookie treats.
With Karolina Schmid in her studio where we shot these photos.
I love to do yoga and pilates. After years of ballet, I love these workouts to lengthen and strengthen the body. If you are living in the Zurich area, I recommend KAROLINA SCHMID‘s studio that offers high end pilates and yoga classes in private lessons or trainings in small groups.
Pilates Karolina Schmid – Seefeldstrasse 225, 8008 Zurich / Switzerland – Phone: +41 78 891 03 17
Working out and fashion belong together, don’t you think?! So no excuses, put on the right workout gear, feel great and enjoy this beautiful Christmas season!
Photos: © Sandra Bauknecht