Pompom by Lola Rykiel

My first internship in the world of fashion was at Sonia Rykiel in Paris in her design office. It was a very intense time, where I learnt a lot at the side of the famous French designer who was known for her knit pieces, earning her the nickname «the Queen of Knits.» I especially loved all her marabou jackets and coats. The way she always put an extra touch of feathers to elevate a look to new heights of chic has inspired me a lot. Rykiel passed away in August 2016, leaving behind an empire of homeware, childrenswear, and more.

Sonia and Lola Rykiel

I remember meeting her daughter Nathalie Rykiel with her daughter Lola, who must have been around 12 at that time, during my internship. Today, Lola Rykiel is creating her own line of clothes, and is shaking up the status quo with a bold new athleisure collection, called Pompom, inspired by her famed designer grandmother, the late Sonia Rykiel, and her past as a ballerina under the instruction of the inimitable Martha Graham.

«Naked… with rhinestones.»

«The collection incorporates the velours that my grandmother loved as well as stretch Lycra materials and playful detailing,» Lola Rykiel explains, referring in part to a basketball jersey complete with mermaid-esque paillettes.

Lola Rykiel introduces «Sonia» bodysuit and «Wonder Woman» T-Shirt.

«I wanted to invent some workout clothes that would be luxe and chic, to do pilates, yoga , dance without being afraid to bump into your ex or your boss. These outfits are perfect to get a drink, go party or chill at home too. I used my grandmother’s Sonia famous velours and the best lycra materials there is today

This year Lola Rykiel opened the first boutique for her Pompom label in a space in Paris at Rue Grenelle that used to belong to her grandmother, Sonia Rykiel — and she is putting her stamp on it by bedazzling everything from the curtains to the cash register.

To see the whole PomPom collection visit : www.pompom-paris.com.

LoL, Sandra

Photos: © Pompom

Back to Training at Studio PILATESwiss

Many of you have been asking me lately how I stay fit and in shape. First of all, part of it is eating a healthy diet, so I make sure I am consuming plenty of fresh fruits and vegetables, whole grains, and lean proteins. I eat everything in moderation and listen very carefully to my body. However, I also indulge in my guilty pleasures, which means for me a piece of cake or a glass of bubbly.

The other part of staying fit is exercising on a regular base. As I used to dance ballet professionally many years ago, my body still has memory how to maintain a good posture. My so-called powerhouse is engaged subconsciously, which burns calories. In case that you are not familiar with this term. Created by Joseph Pilates, the powerhouse is the center of the body and comprised of a group of muscles; abdominals (upper an lower), lower back, buttocks and the hip. It is the core of pilates. For him, the extremities, such as arms, legs and shoulders, is a muscular network that extends from this powerhouse.

What distinguishes pilates from most other exercise modalities is strength in movement is achieved through interconnectivity versus isolation, thereby the body is strengthened with more control and stability. Learning how to breathe correctly while exercising, also helps to calm your mind. Breath is a very important part of pilates. My avid readers already know that I love pilates.  I work out at least twice a week at PILATESwiss – premium, ecologically responsible studios for pilates and yoga. After my summer travels, I am so happy to be back to train.

In 2004 the first studio opened right on Lake Zurich, in Seefeld, which was doubled the size in 2011. This May, in the «vineyard of Zurich», sunny Höngg, a new studio opened its doors and I was curious to explore the new space that also offers wall classes with patented and locally produced PILATESwiss Boards.

The owner of PILATESwiss, Canadian-born Karolina Schmid, who is in my opinion definitely the best in business, designed the wall boards to further underscore her personal commitment to providing her clients with innovation and quality. I love to train with her and I can also recommend the whole PILATESwiss team of 25 quality-conscious trainers who are constantly perfecting their teaching skills.

In fact, PILATESwiss is the only company in German speaking Europe to achieve both PILATES Method Alliance accreditation (PSI) for its teacher training program and at same time YOGA alliance (YA) accreditation for its teacher training program. Globally, there is no higher independent, non-fiduciary test of quality available.

Today, personal training in environmentally «clean» spaces is something truly amazing. Besides their line of low carbon footprint machines that are made in Switzerland, PILATESwiss uses toxin-free or vegan cleaning products, and trains on ecologically conscious surfaces and textiles.

My outfit is by CASALL, a brand that is exclusively available at PILATESwiss. The tights consists of 78% recycled Polyamide and 22% Lycra. This sustainable fabric is made of 100% regenerated Polyamide fiber from post-consumer materials like old fishnets and others. It is super stretchy with a high Lycra®XtraLife percentage making it extra durable and flexible.

The crossback tank is made of 100% Tencel® fabric that is very soft and fluid. This fabric comes with natural antibacterial features and has good moisture absorption properties. Made of cellulosa fibres from sustainable tree farms, it is biodegradable. A conscious choice!

Shop my look: Iconic sports bra in black, Ease cross back tank in focus beige, and Better high waist tights in belonging beige, all by CASALL.

PILATESwiss
Studio Seefeld, Seefeldstrasse 225, 8008 Zürich
Studio Höngg, Ackersteinstrasse 207, 8049 Zürich
E-mail:
Phone: +41 78 891 03 17

See you there!

LoL, Sandra

Photos: © Sandra Bauknecht and Courtesy of Karolina Schmid
The photos were taken at Studio Höngg.

Gabrielle Chanel Ballet at Bolshoi Theater

A must for every fashion and ballet lover. This upcoming Saturday and Sunday will see the performance of Svetlana Zakharova’s program MODANSE of two one-act ballets: «Come Un Respiro» (Like Breath) and the premiere of «Gabrielle Chanel» at the Bolshoi Theatre on the famous historic stage in Moscow.

Inside the famous Bolshoi Theater.

The latter is the creative work of the congenial trio of Yuri Posokhov (choreography), Ilya Demutsky (composition) and Alexey Frandetti (director and writer) who created an homage to the life and work of Coco Chanel, her role as a revolutionist in the industry and her rise to become the queen of fashion. The main role of the late designer was created especially for the prima ballerina of the Bolshoi Theater and the Milan Scala, Svetlana Zakharova by the production company MuzArts and is tailor-made for her. Among the dancers are Denis Savin, Jacopo Tissi, Mikhail Lobukhin, Vyacheslav Lopatin, and Ana Turazashvili.

Hotel Metropol Moscow, seen from the Bolshoi Theater.

If you want to visit the ballet in Moscow, I recommend staying at the Metropol Hotel that is located on the opposite side of Teatralnaya Ploshchad (Theatre Square) from the main building of the Bolshoi Theatre. Following the traditions of the founder of the hotel, the patron of art Savva Mamontov, the Metropol Hotel Moscow supports another world premiere of the MODANSE series and hotel guests have the unique opportunity to buy tickets for the best seats.

Inside the newly renovated Metropol Hotel Moscow.

Reading the last autobiography of Coco Chanel, I got to know that she was a true philanthropist by providing significant financial support to the Diaghilev ballet. Like this, she truly showed her admiration for talent and art.

Coco Chanel with Ballets Russes dancer Serge Lifar.

The new ballet about Coco Chanel will be performed not only at the Bolshoi Theatre, but also in Paris, the city that cherishes the memory of the legendary Frenchwoman.

Two dancers of the Ballets Russes in costumes by Coco Chanel, from 1928. 

While you are reading this, I am on my way to London to see «The Mother», a powerful narrative dance production based on Hans Christian Andersen‘s dark tale, choreographed by Arthur Pita and starring Natalia Osipova, the famous Russian ballerina, who is currently performing as a principal dancer with the Royal Ballet in London. So excited…

LoL, Sandra

Photos: Courtesy of Hotel Metropol, Bolshoi, CHANEL and Sasha/V&A Images

My Look: Ballet

Ballet goes fashionthe dancer trend is officially in full swing. Many designers have drawn inspiration from the aesthetics of graceful ballerinas. Since sporting a tulle skirt and a jumpsuit around the city might not feel like the most natural thing in the world, it is still absolutely up-to-date. And at least you can bring designer fashion to your next ballet class.

My look: Jersey jumpsuit by Valentino, Saffiano double handle mini satchelicon by Prada, lace-up leather ballet flats by Miu Miu, tiaraicon and tulle mini skirticon, both by Saint Laurent, cuff by Chanel and Limelight Gala watch by Piaget.

LoL, Sandra

Photos: © Sandra Bauknecht

Balmain to Partner with the Paris Opera

Balmain is collaborating with the Paris Opera on «Renaissance», a new creation from choreographer and dancer Sébastien Bertaud, with Balmain’s Creative Director Olivier Rousteing designing all of the ballet’s costumes.


The partnership builds upon the singular talents and visions of two young French talents – both Rousteing and Bertaud are thirty years old and both are from Bordeaux – and their shared appreciation for the history and traditions behind both, Balmain and the Paris Opera.

«Renaissance» forms part of the Bertaud / Bouché / Paul / Valastro performance at the Opera Garnier, running from June 13th through June 19th. The Paris Opera, which will soon celebrate its 350th anniversary, has placed the spotlight squarely on Bertaud and three other emerging creators from the Opera National de Paris, giving each carte blanche for their creation.

Bertaud’s ballet pays tribute to the refinement of the Ecole de Danse Française—from the Versailles of Louis XIV to the Opéra Garnier of today and Mendelssohn’s Violin Concerto No. 2. Since his creation celebrates the elegance, sophistication and opulence of the legendary French dance academy, Bertaud believed that a collaboration with Balmain was a natural fit.

Of course, it is an amazing honor to work with the Paris Opera,” notes Rousteing. “There are few institutions that embody so well the essence of French culture and creativity. Obviously, designing for the rigors and techniques of classical dance was a new challenge for me and my team – but it one that we very much enjoyed facing. As someone who has always been fascinated by the beauty and power of dance, this project was a joy to work on, giving me the unique opportunity to learn from and share ideas with a group of incredibly talented artists and craftsmen for whom nothing seems to be impossible.”

Rousteing’s designs highlight both the acclaimed savoir-faire of the Balmain’s atelier and the recognizable modern style of the designer. Impressive golden and silver embellishments cover flesh-colored performance pieces, with rhinestones and pearls embroidered directly onto bodysuits, tights and draped tees. A similar treatment has been given to the dancers’ spencer coats, cardigans and fringe skirts.

As a ballet addict, I am so much looking forward to seeing the final result of this beautiful collaboration!

LoL, Sandra

Photos: Courtesy of Balmain

Taking a Ballet Beautiful Class in NYC

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I started dancing ballet at the age of 4 and it has become one of the biggest passions in my life besides fashion. Being a huge fan of Mary Helen Bowers since quite some time, I was so excited to visit her studio in NYC and take a class (Thank you, Piaget, for this amazing invitation!).

She has trained many celebrities, among them Natalie Portman for her Academy Award-winning role in Black Swan. The former ballerina with the New York City ballet and founder of the Ballet Beautiful® fitness method has created a new way of working out that even allows women that have never danced in their lives to sculpt long and lean muscles like ballerinas have. It is such a great workout that you can do in a hotel room while traveling, at home or wherever you feel you need a little training. Moreover, it is great to get back in shape after a pregnancy.

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If you are looking for ballet clothes, Mary Helen Bowers has designed a collection of dance-inspired activewear. Lightweight, flexible and flattering, don’t miss those wrap sweaters, classic leotards and handcrafted Italian-made slippers.

 TO SHOP THE BALLET BEAUTIFUL COLLECTION ONLINE, CLICK HERE PLEASE!

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The Ballet Beautiful studio is located in Soho.
98 Greene St, New York, NY 10012

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The unexciting door bell that leads you…

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… up the stairs to the fifth floor.

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Bravo! You finished your warm-up.

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Welcome to Ballet Beautiful!

Ballet Beautiful Books

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Exhausted and happy after the class… I loved it!

LoL, Sandra

Photos: Courtesy of Ballet Beautiful and © Sandra Bauknecht

Iris Prima – The Spirit of the Ballet. Bottled.

Iris Prima Penhaligon's

This morning, I attended a press conference at Jelmoli in Zurich to explore the house’s unique shop concept called SAHLING Düfte and to hear more about the newest fragrance launch of Penhaligon’s London: IRIS PRIMA.

In a unique partnership with English National Ballet, the new scent was created by famous perfumer Alberto Morillas to capture the very essence of ballet.

Ballett1b

As most of you know, I have been dancing ballet all my life (here you see me with my daughter) and I had immediately my very own ideas how to put all those amazing things about classical dance in one bottle. From the costumes, to the sets on stage, the theatre make-up and the elegant rehearsal rooms, there are many aspects to consider.

Penhaligons Sandra Bauknecht

At today’s press conference with Kris Dembinski, Head of Global Sales Penhaligon’s London.
(If you like my look, please click here for the details.)

Kris told me that it took one and a half year to develop this amazing new scent. During the process, they met with ballet dancers, went backstage, watched how they prepare themselves, their dedication and passion. The British brand even decided to sponsor two dancers to give them the chance to develop their skills even more.

Iris prima

FLORAL WOODY MUSK

Top notes: Bergamot, pink pepper and amber
Middle notes: Iris absolute, Arabian jasmine, hedione and paradisione
Base notes: Leather, sandalwood, vetiver, amber, vanilla and benzoin

Eau de Parfum 50ml (CHF 180.00) and 100ml (CHF 250.00).

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If you are in Zurich, pay a visit to Jelmoli’s new corner, it is absolutely worth it. The retro-style apothecary furniture is a wonderful backdrop to shop luxurious fragrances.

Besides Penhaligon’s, Sahling Düfte carries Juliette Has a Gun, Annick Goutal, Il Profvmo, Etro and Amouage.

LoL, Sandra

Sahling Jelmoli2

Photos: Courtesy of Penhaligon’s London and © Sandra Bauknecht

New Year, New You

NewYear,NewYou

New Year, New You! Have you lived up to your new year’s resolution? I am sure that most of you have, after four weeks have passed, already forgotten about their good intentions. But time flies and summer is approaching fast. So better start now getting in shape.

How to get started:

1. Get a stylish outfit to exercise that makes you feel good so that you want to work out.

Two-tone cotton-jersey hooded topmesh-trimmed animal-print stretch tankiconrun mesh-trimmed animal-print stretch leggingsembossed yoga mat, all by Adidas by Stella McCartney and leather wedge sneakers by Pierre Hardy.

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2. Find a sport or a studio that suits your personal needs best.

I try to work out at least 4-5 times a week when I am at home. When I am travelling, I exercise less in general. My favourite places in Zurich:
BALLET: Jeannette Steiner Ballettschule Küsnacht
PILATES: Karolina Schmid Pilates Personal Training
YOGA: Vasili Vlachos Iyengar Yoga Center

Biotherm_Cellulli-Eraser

3. For toned thighs and skin, it is best to complement your workout with the right body care: Celluli Eraser by Biotherm.

This slimming gel works efficiently on two levels to visibly reduce cellulite from 14 days and deliver long-lasting results with the help of marine-derived active ingredients, red Coralline algae extract and pure caffeine, providing a double-effect against cellulite and fat formation. The formula’s refreshing frozen film texture gives skin a feeling of fresh vitality. Apply daily in circular movements on targeted areas. Available in Switzerland from February 2013 for CHF 58.00.

Purelosophy_drinks4. It goes without saying that a healthy lifestyle is essential to look your best.

Healthy nutrition helps you to maintain the natural balance and energy flow throughout our physical and mental body. Purelosophy drinks are designed to engage your senses, offering different blends of fresh natural fruit and gentle herbal tastes. A welcome change, a great and healthy treat.

Purelosophy is totally natural. The drinks are not carbonated, which is easier on digestion. Refined sweeteners are avoided that could lead to metabolic (“calorie counting”) and gastrointestinal disturbances. The sweetness comes naturally from fruit juices and fruit sugars. Purelosophy drinks are gently pasteurised to preserve taste and freshness for a long time.

Purelosophy is available online for CHF 3.00 (250 ml) and around the world, including famous places such as Confiserie Sprüngli Zürich, Badrutt’s Palace St.Moritz, Le Byblos St. Tropez, Shangri-La Paris, Four Seasons Beverly Wilshire Los Angeles and Mandarin Oriental Singapore, among many others.

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5. Cleanse, purify, detox your body from time to time!

Women want to have a perfect body, and therefore maintain constant pursuit of all kinds of light. Detoxification is always a very effective process to eliminate all the negative effects on our body from the environment, such as industrial chemicals, pesticides, additives in our foods, secondary smoke, pollutants, or heavy metals. Nowadays, internal detoxification should be adopted to keep your body systems in pristine condition.

Christina van der Schaar, founder of Holistic Health in Zurich, helps you find simple ways to eliminate toxins from your body with different sorts of detox programs, short-term or long-term, from 24-hour juice fasting for a radiance boost to long-term nutrition counseling. During the program, she comes home to you and delivers you what you need on a daily basis. I have to admit that I have never done such a detox program but I feel that it is time. Holistic Health has convinced me and once I get started, I will journalize my experiences here.

To a New You and Me!

LoL, Sandra

Photos: Courtesy of the brands

Bye-Bye Anna – R.I.P. Silvia Seidel

Anna-Silvia-seidel

My German speaking readers will know what I am talking about. Silvia Seidel was an icon. In 1986, she played the role of Anna in the eponymous television series, followed by a motion picture in 1987, a young ballerina who finds herself paralyzed after a car accident, and afterwards learns how to walk and dance again. Because of her, ballet schools in Germany were flooded with little ballerinas. Personally speaking, she had absolutely inspired me to follow my love for dancing to that day. The dress codes were all pink, ballet slippers and tutus.

Tonight, I heard that she killed herself last week at the age of 42. I am shocked and devastated at the tragic loss of such an inspirational, extraordinary talent that unfortunately had the peak of her career at a too young age.

Rest in Peace, Silvia and thank you for the inspiration!

LoL, Sandra

Ballett1bPhotos: © dapd und © Sandra Bauknecht