I am a total yogini. I just love every bit of yoga. And while practising, I still like to look and feel good. Nike and Juicy Couture offer a great selection of yoga clothing along with some gorgeous accessories. Juicy Couture has some fun slogan tops that I truly adore and that work all day long.
In case you have not tried yoga yet, be brave and give it a chance. But be careful, it will depend very much on the teacher if you like it or not. So give several studios a chance. Believe me, it is worth it. Yoga can be a great workout and for all sportmaniacs, you can sweat a lot, too.
It will make your muscles nice, tight and long and will give your body a lot of flexibility while integrating the mind and your emotions.
In Los Angeles, I was very lucky to train with Steve Ross, the so-called Yogi to the Stars by Instyle, with his own show “Inhale” on the Oxygen network and retreat leader at Maha Yoga.
Conveying his message perfectly, he gave me a signed copy of his fabulous book “Happy Yoga”.
„Here’s the yogi truth: There’s nothing to worry about. You are whole, complete, perfect, beautiful, loving, and blissful, and you know everything there is to know.“ – Steve Ross
With this in mind, you will look fabulous each day!
In Zurich, I am also very happy to practice yoga on a regular basis with Vasili Vlachos, an amazing teacher of Greek origin that has received his essence of yoga while living and studying several years at the famous Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, the home to the living legend Yogacharya B.K.S. Iyengar (Guruji) himself.
Iyengar yoga uses props, such as wooden gadgets, belts, ropes, to achieve perfection in your asanas more easily. It has become my favourite way to practise.
If you are living in Zurich and are interested, please feel free to contact the Iyengar Yoga Center of Maya & Vasili Vlachos.